What Are the Different Types of Speed Skating?
Speed skating is an adrenaline-filled sport that involves racing on skates. It is a great form of exercise that improves your physical and mental health. It is great for your cardiovascular system and can also build muscle. The fast-paced activity can also boost your mood and get endorphins pumping through your system. You may wonder, what are the different types of speed skating? Below, you will find more information about the activity and how you can get started.
What Are the Different Types of Speed Skating?
If you are new to skating, you may think that there’s only one type of speed skating. However, there are several different types. Each type has its own type of skates and gear. However, Zoom speed skates are a must-have for every speed skater. Consider the following different types of speed skating.
Inline Speed Skating
Inline speed skating is a popular form of speed skating. This style of skating can be done in various settings. This includes outdoors, indoor roller rinks, and even on the road. Skates used for inline speed skating generally have three to four wheels on each skate. They are specifically designed to reach fast speeds. In fact, inline speed skaters can reach speeds up to 50 miles per hour. There are several different types of inline speed skating, including sprinting, marathons, and relays.
Artistic Speed Skating
Artistic speed skating is beautiful to watch. It is a hybrid of inline speed skating and ice skating. It can be performed using inline skates or roller skates. The form of speed skating involves several different types of tricks. This includes jumps, spins, and dances. These are all done racing through courses. For those who like dance but also want an adrenaline rush, artistic speed skating is right for you.
Roller Derby Speed Skating
Roller derby is a sport on its own, but it involves a lot of speed skating. It is a contact sport that involves aggressively skating around an oval track. The purpose of the sport is to block opponents from scoring points, in addition to scoring your own team points. Speed skating is a critical skill of a successful roller derby player. This is in addition to strategy and teamwork as it is a group sport. Roller derby players wear quad skates instead of inline skates. However, the same techniques are used to gain speed during the derby.
How and Why You Should Pick Up Speed Skating
Getting regular physical activity is important for your physical and mental health. Inline speed skating is a great hobby to pick up due to its major benefits. Getting started is easy and won’t take you a lot of time. Check out the speed skates and safety gear at a roller skate shop. You can get the right skates for you, as the selection at Crazy Skates is massive. As you get started, safety gear is key. Grab a helmet, knee pads, wrist guards, and elbow pads. It’s also advisable to wear protective clothing while you skate.
Speed skating offers so many benefits that improve your physical and mental health. Skating has been proven to improve cardiovascular health and build muscle strength. It is an amazing workout that you can easily pick up. Skating is also a great way to improve your balance and coordination. It is also a low-impact activity that won’t put a lot of pressure on your knees and ankles. On top of all of the physical benefits, speed skating can also give your mental health a boost!
Roller Skate Shop
If you want to get started on your skating journey, check out the selection of skates and gear at Crazy Skates!