Tag roller skating

When shopping for roller skate parts and accessories, you might feel in over your head. You might come across knee pads, helmets, elbow pads, and even gloves. But what safety gear do you need for roller skating? Below, we cover the essentials and some specialty gear you should consider.

Roller Skating Safety Gear: It’s the Law

Parents should know that many states legally require minors to wear at least a helmet when roller skating. The same goes for riding bicycles, skateboards, and scooters. 

If you are 18 or older, you can legally roller skate without any protective gear. Still, for your safety, you absolutely should wear all appropriate gear even when the law does not require it. 

What Safety Gear Do You Need for Roller Skating?

Whether an adult or a minor, you absolutely need some safety gear while roller skating. Without the right gear, you set yourself up a range of injuries, including:

• Concussion
• Wrist sprains or breaks
• Skinned knees
• Bruises

A Helmet

The idea that you should wear a helmet when skating is widespread. Still, many adults choose not to wear them. All that stands between your brain and rock-hard concrete is less than a millimeter of skull. Admittedly, the skull can prove mighty durable, but even casual skating can lead to unforeseen and potentially severe injuries.

Studies show that wearing a helmet can reduce your risk of injury by about 29%. Even better, they can reduce the risk of injuries requiring an ambulance by 56%. Compared to ambulance rides, which can cost thousands of dollars, a helmet is a reasonable investment.

Elbow Pads

Part of the point of protective gear is to give you more options for falling. If you have protected areas, you can focus on landing on those parts safely. Elbow pads protect you when falling at unusual angles or at speeds when you cannot catch yourself.

Wrist Guards

The human wrist can take about 400 pounds of force before it breaks. That might sound like a lot. But a fall from standing can generate around 500 pounds of force. Yes, you can dampen the force of that fall on your wrists with excellent timing. But wrist guards do not require timing. They simply work. Keep your joints in good shape by protecting them with guards when roller skating.

Knee Pads

Like elbow pads, knee pads give you a safety net for falls. The more protected points of contact you have during a fall, the better you can come out on the other side. Your knees often take the brunt of force from falls, so durable knee pads will save your joints from that impact.

Gloves

Gloves are often overlooked when considering skating safety gear, but they can be an extremely helpful tool to add to your inventory. While wrist guards keep your bones safe, your finger skin will still be exposed. Gloves can prevent you from losing skin if you take a nasty fall. High-speed skaters will benefit the most from gloves, but any skater can benefit from using them. This is especially true when one is learning to skate, as falls tend to happen more frequently.

When to Wear Roller Skating Safety Gear

Below, we break down several categories of skating. In each situation, more protective gear is always better, but we lay out the essentials you must have for each type.

Casual Skating

We define casual skating as riding along designated paths at a leisurely pace. Casual skating can also count as merely riding up and down a safe neighborhood street or sidewalk.

What to wear:

• Helmet

Skating for a Commute

Roller skating to class or work will put you on sidewalks and streets. The sidewalks usually pose only minimal risk. But streets come with additional dangers. There, you run the risk of a driver not seeing you and being clipped by a passing car or having a parked car door opened into you.

What to wear: 

• Helmet
• Elbow pads
• Wrist guards

Recreational Skating

We define recreational skating as skating at a roller rink or a skate park. You should encounter fewer unknown risks in this situation, but collisions at skate parks are an unfortunately common occurrence. We recommend the full setup, but you could get away with only a helmet. Going to a skate park can also fall into this category, which does require the full setup.

What to wear:

• Helmet
• Elbow pads
• Wrist guards
• Knee pads

Extreme Skating

Attempting tricks, racing, and skating in dangerous terrain define extreme skating. If you skate with the goal of getting air time or reaching high speeds, you will want to gear up.

What to wear:

• Helmet
• Elbow pads
• Wrist guards
• Knee pads
• Gloves

A Hub for Roller Skating Equipment

Crazy Skates has been a leading online supplier of roller skates for years. Browse supplies for all ages and hit the streets in safety and style.

Roller skating is a great way to spend your free time if you want to have fun and get a solid workout in. You do not need much to get started: just a pair of skates, safety gear, and a place to skate. Whether you decide on inline or quad skates, skating is an excellent form of exercise. Still, you may wonder, “Exactly how many calories does roller skating burn?” Below, you will find helpful information related to the subject and tips on how you can burn the most calories during a skate session. 

How Many Calories Does Roller Skating Burn?

Roller skating is both a great workout and a lot of fun. Before you get started, be sure your skates and all of your roller skate parts are in good shape. This will help ensure that you stay safe and avoid unnecessary injuries. Once you are ready to go, you can get skating to burn calories and get fit. There are several factors that determine exactly how many calories you can burn. Consider the following factors to get the most out of your workout! 

Skating Duration

The amount of time you spend skating has a significant impact on how many calories you burn. Depending on your weight and the intensity at which you skate, people typically burn around 500 calories per hour skating.

Skating Intensity

The intensity with which you skate can also impact the amount of calories burned. The more intensely you skate, the more calories you will burn. Different types of skating include casual, moderate, aggressive, and speed skating. Casual skating is the lowest level of intensity. You can burn between 300 and 400 calories per hour at this rate, depending on your weight.

More intense skating results in more calories burned. For example, moderate skating includes skating that is between five to ten miles per hour. This intensity of skating burns around 500 calories. Aggressive skating and speed skating include tricks and speeds above ten miles per hour. This intensity of skating can burn anywhere from 700 to 1,000 calories per hour.

Weight

Your weight plays a noteworthy factor in how many calories you burn during exercise. A person who is heavier burns more calories. Skating at a moderate intensity for one hour looks different for someone who is 120 pounds as compared to someone who is 220 pounds. A 120-pound skater burns a little over 400 calories per hour. However, the 220-pound person burns over 700 calories in the same amount of time.

Roller Skating for Exercise

If you want to get in shape or lose weight, roller skating is an extraordinary form of exercise. It burns a lot of calories in a short amount of time. It is also a great way to get a whole-body workout. Roller skating targets several areas of your body, including your leg muscles and core. In some skate styles, it may also engage your arms and upper body. Roller skating also improves your balance and coordination while giving you a major boost of cardio.

As compared to other forms of exercise, roller skating is one of the most effective workouts. It can contribute to your overall health by both calorie burning and whole-body toning. It is comparable to more obvious exercises like running and biking.

Though other forms of cardio are great, there is nothing like grabbing a pair of roller skates for some nostalgic fun. In fact, research shows that those who enjoy their workouts tend to stick with it for longer. Avoid getting started, and check out the selection of skates online at Crazy Skates today!

Roller Skating is a hobby and sport that people of all ages and skill levels can enjoy. However, if you have only recently taken up the pastime, there is a solid chance that you will end up taking some spills as you learn the activity. Learning how to fall safely in roller skates and inline skates is an essential part of being as safe as possible when you are skating. It can save you a lot of unnecessary pain before you are able to rollerskate with more skill.

How to Fall Safely in Roller Skates

There are several different effective—that is to say, safer and less painful—ways to fall while wearing roller skates. Learning some of these techniques can reduce your chance of incurring a serious injury while participating in this activity. The type of fall that you will want to use is contingent on the type of protective gear you have on, as well as the type of terrain that you are rollerskating on. Common falling techniques include:

Rockstar Fall

The Rockstar Fall is so-named because of its resemblance to a move that a rocker might pull at a concert. This type of fall is useful, but only if you are wearing knee pads. Also called a knee slide, it can break your fall if you feel like you are falling forward. If you lower your body slightly before performing a knee slide, you will increase your chance of success and minimize bumps and bruises.

Knee Tap

A knee tap is a type of fall that is highly effective for situations where you temporarily feel like you are spinning out of control. However, it is also only effective when you have knee pads on. During a knee tap, the skater simply briefly grounds one knee to regain equilibrium before standing again.

Side-Body Fall

Falling on the side of your body rather than the front can also be an effective way of minimizing the pain from a fall. This type of fall is best employed when a skater is not wearing protective gear. Falling on the side of the body will typically result in a less serious injury than falling forward or backward.

Embracing the Fall

This is another falling technique that can be highly beneficial, if somewhat difficult to embrace. Falls are bound to happen in rollerskating and often can happen in ways that make it hard to anticipate and respond to. In some cases, it becomes better to embrace the fall and focus on attempting to minimize the impact on your wrists and elbows.

Ways to Avoid Falling

Just as there are effective ways to fall while wearing roller skates, there are ways you can avoid falling altogether. One of the most common mistakes that beginner roller skaters make is that they treat skating like walking. That is, they want to move their feet forward and backward rather than from side to side.

Attempting to rollerskate in this fashion will make you more likely to fall. You can counteract this tendency by utilizing the following techniques that can assist you with keeping your balance:

• Bend your knees: Bending your knees while you roller skate can help you remain steady and grounded.
• Shift your weight: Shifting your weight while skating can increase your sense of balance and reduce your chance of falling. Be sure to shift weight naturally, in time with the movement of your skates.
• Keep your arms at your side: Beginning roller skaters may be tempted to pinwheel their arms to keep balance. However, this often has the opposite effect. Instead, you should attempt to keep your arms at your sides to maintain optimum balance.

Your Best Friend in Rollerskating

Crazy Skates Australia is a trusted outlet for all things rollerskating, as well as other sporting goods and hobbies. If you are interested in learning more about roller skates and inline skates, visit our website.

Roller skating is an excellent physical activity that offers many benefits to your health. It can improve your physical health—through the development of your balance, coordination, muscle strength, and heart health—and can boost your mood, thereby improving your mental well-being. All you need to begin your skating journey is roller skates and some beginner safety gear. Beyond that, the only thing required is the small effort of planning roller skating into your schedule. Below, you will find the best time of day to go roller skating based on your schedule.

The Best Time of Day To Go Roller Skating

The best time of day to go roller skating will depend on factors specific to you, such as your schedule, desired skating location, and skating goals. Consider the following factors when incorporating roller skating into your routine.

Skating Location

If you are skating indoors, your primary consideration will be the time of day that the location is open. However, if you are skating outdoors, it is necessary to consider the local weather and the safety of the area you are in. You may need to plan around rain or hot weather to ensure your skate session is enjoyable and determine if you feel more comfortable skating during the day or in the evening.

Skating in busy outdoor locations will also require you to have additional safety gear, especially at night. Add some reflectors to your clothing and lights to your skates to ensure you are clearly visible in the dark. Skating at night is very enjoyable, but extra measures will be required to ensure your safety.

Personal Schedule

Your personal schedule will have a massive influence on the best time of day to skate for you. If you work early, consider afternoon or evening skate sessions. If you start work or school later in the day, consider an early morning skate session.

It is recommended that adults get at least 150 minutes of moderate exercise each week. Ideally, these minutes are spread out over a few days so you do not develop a primarily sedentary lifestyle. Try to schedule skating into your routine at least a few times a week to get the maximum benefits.

Purpose for Skating

When determining the best time of day to go skating, consider the reason you are skating. For those who wish to add exercise into their routine as a way to boost their energy levels, the morning may be best. Exercising when you get up helps your body release chemical endorphins, which will make you feel happy and more energized. They are known as “feel-good” hormones because of their contribution to reduced stress and increased energy. 

If you are skating to relax, the afternoon or evening may be better. Skating later in the day can help tire your body, so it is easier to wind down to get restful sleep. Avoid high-intensity skating at night to ensure your workout does not leave you feeling more energized as you prepare for bed.

Personal Preference

The most prominent factor when considering the best time of day to skate is your personal preference. Find out what works best for you so that you can gain the full benefits of your skating time. Ultimately, skating is something you should enjoy, so the best time of day to skate will be the time of day that you find it most relaxing and enjoyable.

Roller Skates Retailer

No matter what time of day you decide to go roller skating, Crazy Skates has the resources to get you started. Visit their roller skates and accessories shop for custom equipment and see that their selection of skates and gear is unparalleled.

Americans struggle with living sedentary lifestyles. Sitting down too much and not getting enough physical activity can lead to serious health issues. Common issues include obesity, diabetes, and depression. However, getting enough physical activity can lead to so many mental and physical health benefits. A great way to have some fun and get some exercise is roller skating. Below, you will find basic roller skating techniques to get started!

Basic Roller Skating Techniques

Roller skating is a great way to improve your life in so many ways. It is a great way to spend time with friends and family. It is also highly beneficial for your physical and mental health. Consider the following tips as you get started on your roller skating journey.

High-Quality Skating Gear

The first step in getting started is getting the right roller skates and protective gear. Your roller skates should fit comfortably. They should not be too tight or too loose. The type of roller skate you get depends on where you want to skate. Indoor and outdoor skates differ in several ways to meet your unique needs. 

In addition to roller skates, safety gear is essential. This is especially true when you get started. Consider getting a helmet, elbow pads, wrist guards, and knee pads. This is really helpful as it reduces your risk of injury as you navigate the skating process.

Start With Balance

As you get started roller skating, balance is key. Roller skating is an excellent way to improve your balance and coordination. Start out by standing tall with your feet shoulder-width apart. Bend your knees slightly to lower your center of gravity. After you can easily do that, extend your arms out and practice standing still. 

Once you feel comfortable, practice shifting your weight from one foot to another. This allows you to get a feel of your skates. It can also help you navigate the skating process once you get moving. You will take strides that require you to shift your weight between your feet. Once you feel confident standing on your skates, it’s time to start moving.

Slowly Get Moving

Moving around on your skates is the best way to get faster. Start by putting your feet in a “V” position. Your heels should be together, and your toes should be pointed slightly outwards. This is a beneficial starting position. You can easily push off with one foot without losing your balance.

Take small steps forward pushing forward one foot at a time. Begin slowly and remember to maintain your balance. You can use your arms to help you as you get started. Some people start this on their carpet or even on the grass. A soft surface can help you feel more confident. However, it can also come with a little more resistance as compared to a hard surface. Once you feel confident, begin gliding faster. Go at your own pace and focus on balance as that can reduce your risk of falling.

Roller Skating Retailer

Getting back into fitness can be overwhelming. Finding a fun and low-stakes way to get back into exercise is great for everyone. Roller skating is something people of all ages and fitness levels can get into. It doesn’t require a lot of financial investment, and you can do it almost anywhere.

Getting started on your roller skating journey involves getting skates and skate gear. The selection at Crazy Skates is vast as they have something for everyone. From roller skates to safety gear, they can get you started right away. Check out the selection at the top roller skating retailer today! 

Many people associate roller skating with fond memories. It is often thought of as a lighthearted hobby, but it has many more long-term benefits than most expect. Arguably, the most prominent of these is that roller skating is a great activity for people of all ages. Because roller skating is so accessible, it begs the question of whether it is a good form of exercise. Crazy Skates explains this and more about the popular activity.

Is Roller Skating a Good Form of Exercise?

Regular exercise is necessary to maintain physical and mental health. In fact, it is recommended that adults get at least 150 minutes of exercise each week. Roller skating is an excellent form of exercise you can incorporate into your daily routine. It offers many social, mental, and physical health benefits.

Low-Impact Exercise

Roller skating is great for those of all ages and fitness levels because it is low-impact and easy on your joints. Unlike many alternative forms of exercise, roller skating involves a gliding motion that is gentle on your body. The low physical stress of roller skating makes it ideal for people of all ages and body types, especially those who are older, overweight, or struggling to find a form of exercise they enjoy. If traditional workouts are not for you, consider picking up a pair of roller skates. You will be surprised at all of the amazing benefits.

Cardiovascular Benefits

Roller skating is a great form of exercise as it improves your cardiovascular health. Aerobic exercise is excellent in elevating your heart rate and boosting your lung capacity. The American Heart Association approves of roller skating for your heart health because just 30 minutes of skating can burn up to 600 calories. Exercises that raise your heart rate in this way reduce your risk of heart disease, high blood pressure, and stroke. Improving your cardiovascular health also helps with weight management and improves your overall health.

Improves Balance and Coordination

Even the most athletic of people must put effort into developing and maintaining their abilities. Roller skating is a great exercise for both serious athletes and amateurs because skating naturally improves balance and coordination. The entire process involves constantly adjusting your body to stay on top of the wheels. Skating regularly can improve your balance, coordination, and overall agility. These are transferable skills that can help you in so many areas of your life. It is especially beneficial to practice your balance when you get older, as aging adults are more prone to falls.

Strengthens and Tones

Unless you are an Olympic athlete, you can likely benefit from getting stronger. A strong and toned body can make you look and feel good. Roller skating is a great form of exercise that can make this a reality. Roller skating involves the use of a wide range of muscles, including your calves, thighs, glutes, and core. Not only can skating improve your muscle tone, but it can also improve your posture because it engages your core for stability. If you do not enjoy lifting weights but want to improve your muscle tone, consider roller skating. It is an excellent way to get fit while having fun at the same time.

Roller Skates for Adults and Children

If you want to get all of the benefits of roller skating, consider purchasing a pair of roller skates from Crazy Skates’ selection of skates for both adults and children. The options at Crazy Skates are wide-ranging, so you can find something that suits you and your whole family. Begin your skating adventure today, and check out Crazy Skates’s online shop! 

Roller skating offers so many benefits. It is excellent for your physical and mental health. Roller skating is also a great way to socialize with others. Getting started only requires you to find the right pair of skates. Below, you will find the most helpful roller skating tips for beginners.

Roller Skating Tips for Beginners

Roller skating is a great way to get fit and have fun. If you want to start skating, consider the following roller skating tips for beginners.

Get The Right Skates

Finding the right skates is one of the most important steps in starting your skating journey. The right skates ensure your comfort, safety, and overall skating experience. When choosing skates, consider the overall fit, ankle support, and wheel hardness. A well-fitted skate should be snug but not too tight. If you are buying skates for small children who are rapidly growing, consider adjustable roller skates for kids. This can help you get a few more miles out of them.

Wear Safety Gear

Falling is an inevitable thing for beginner skaters. It is not something to worry about, but it is important to be safe and prepared for when it happens. Purchase safety gear to avoid injuries. This includes a helmet, elbow pads, wrist guards, and knee pads. Protective clothing is also helpful as it can ensure you avoid road rash when you fall. As you navigate the skating process, you can peel off some of the safety gear if you would like.

Practice Falling

Because falling is an inevitable part of the skating process, it is helpful to practice falling. A graceful fall can reduce the risk of injury. For small children, it can also ensure they do not begin to dislike skating during the learning process. Practicing falling involves lowering your center of gravity. Bend your knees and fall forward onto your knee pads or wrist guards. Falling to the side can also be a good strategy. Avoid falling backward, as this can be dangerous and increase the risk of a head injury. Practice falling on the carpet in your house or on the grass outside. This can help you understand how to move your body to ensure your safety when you become off balance.

Start Slow

While you may want to get out there and start racing around, it is beneficial to start slow. Gradually build up speed as you get more comfortable. Focus on turning, slowing down, and stopping at slower speeds. This can make it so much easier when you accelerate. Most people get the hang of skating within the first few skate sessions. However, lessons may be helpful if you are concerned about your skill level. A local skating rink is a great place to learn the basics of skating.

Keep Practicing

While skating can be easy to pick up, it is important to continue practicing. Consistent practice will allow you to perfect your turns, stops, and balance. The more you practice, the better you will get. Regular roller skating also comes with health benefits, so it is important to stick with it. Once you have the basics down, you can try different styles of roller skating. There are so many to choose from, including roller derby, speed skating, and even roller hockey. You can also enjoy skating with your family or friends as it is a great way to socialize.

Roller Skating Shop

Roller skating is an exciting activity for people of all ages and fitness levels. Getting started is as easy as purchasing some skates and safety gear. Crazy Skates has something for everyone. Check out the selection of skates at the top roller skating shop today to get started!

Skating at night can be a lot of fun. The cooler weather and backdrop of the stars set a mystical mood as you skate around. While skating at night can be an unforgettable experience, the memory will only be positive if you stay safe. There are several factors to consider before you put your skates on after the sun goes down. Below, you will find the most helpful safety tips for roller skating at night. 

Safety Tips for Roller Skating at Night

Skating comes with so many benefits. It can help improve your physical and mental health and provide a sense of community. No matter how experienced a skater you are, it is important to stay safe, especially if you skate at nighttime. Consider the following safety tips for roller skating at night.

Stay Visible

Skating at night requires that you remain visible. This can help others see you easily so you can avoid getting hurt. Consider using LED roller skate wheels that can keep you visible. Any color of light is helpful; however, mimicking car or bicycle lights is a great safety measure. For this reason, you should opt for white lights on your front wheels and red lights on the back. Wear bright colors and reflective clothing as well so you are visible to both cars and other skaters.

Safety Gear

Skating at night can pose some risks, as you may not be able to see as well. This is why it is important to wear safety gear like a helmet, knee pads, elbow pads, and wrist guards. It’s also helpful to wear clothing that covers your arms and legs. This can protect you from scrapes in the event that you fall.

Consider Your Location

Your location is key to skating safely at night and ensuring you have a good time. Skate in a well-lit area that is familiar to you. It should have a smooth surface so you can avoid unnecessary falls. Consider skate parks or pedestrian sidewalks so you are not caught in the street at night and can remain safe and comfortable.

Stay Vigilant

You must be vigilant as you skate. This can keep you and those around you safe. Pay close attention to your surroundings at all times so you are aware of any cars, pedestrians, and other skaters on your path. If you plan on skating near others, use hand signals when you are turning. Avoid using headphones as well, as this can impact your ability to stay fully alert.

Use The Buddy System

If you plan to skate at night, bring a friend. Skating alone can be fun, but a friend nearby can be crucial for your safety at night. Go with at least one other person. If possible, go with a group, as this is the best way to stay safe while night skating. There is safety in numbers as it can improve visibility. With a large group, each person can also help keep tabs on others if there are any issues.

Online Roller Skate Shop

Skating offers so many benefits. It’s a great way to stay in shape, spend time with others, and boost your mood. If you want to get started skating, purchase affordable roller skates from the best online roller skate shop. Crazy Skates has a wide selection of skates and other products. From accessories to safety gear, they are the one-stop shop for all things skating-related. Check out their selection and get your skates today! 

One of the best things parents can give their children is beautiful memories of doing fun activities together. And one activity you and your child can have fun doing together is skating. Whether it is rollerskating in the park or at a roller skating hub, your child is bound to build self-confidence, have their much-needed physical activity, and create a beautiful memory they can always look back on. However, safety is necessary to make happy memories. Read this guide on how to ensure skating with your child is safe and fun.

How to Ensure Skating with Your Child Is Safe and Fun

Choose the right equipment.

With any physical activity, choosing the right equipment is essential for ensuring safety. Three things need to be considered when roller skating.

• Skates: When you are looking for children’s roller skates, look for skates with good ankle support and a brake system. Make sure that they fit snugly but not too tight.
• Helmet: Get helmets that are certified for skating and meet safety standards. Helmets that fit properly are crucial to both your and your child’s safety. A helmet should sit level on the head and not be tilted back.     
• Protective Gear: Knee pads, elbow pads, and wrist guards are protective gear that should not be left at home. Make sure that you and your child wear them every time you go skating to protect against injuries that can occur during falls.     

Teach your child basic skills and safety rules.

Talk to your child about safety rules and basic skating skills before going out into the streets.

• Show your child the proper skating posture. Bend your knee slightly and lean your body forward marginally. Let your child follow and correct the posture if needed.

• Teach your child how to stop safely. Ensure that they know how to use the brake or how to perform a T-stop.

• Show your child how to fall correctly, falling on their sides or backsides. Teach them to avoid using their hands to break the fall. Practice with your child several times to help minimize injuries.      

• Teach your child to focus and to be aware of their surroundings while skating. Teach them how to follow traffic signals and to always stay in designated areas.         

Choose a safe skating location.

A safe location always promotes safety and fun. You should consider the following when looking for a skating location.     

Indoor and outdoor skating rinks are both great options. Their controlled environment, smooth surfaces, and minimal obstacles make them safe for you and your child.

A lot of parks have designated skating paths you and your child can use. Just make sure that they are well-maintained and free from debris that could cause accidents. Avoid paths with a high possibility of your child colliding with pedestrians.

Supervise your child.

It is essential to supervise your child at all times, especially if your child is a beginner. Assist them when they fall and encourage them to go on even after falling. Skating with your child will not only ensure that they are safe, but it will also give you an opportunity to teach them the lessons that they need as they go through life.   

Take a break when needed.

Exhaustion and fatigue can lead to mistakes and accidents. It is essential that you know when your child needs a break. Bring a snack with you, and always have clean drinking water on hand to stay hydrated.                

Pack a small medicine kit.

Make sure you are ready for small emergencies. Remember to pack adhesive bandages, antibiotic ointment, alcohol, and antibacterial soap for cleaning and treating minor cuts and scrapes.

Dress appropriately.

Help your child choose comfortable clothes that allow free movement. However, they should also be tight enough so they do not get caught in their skates. Comfortable, weather-appropriate clothes will promote safety and fun.

Create Fun Memories with Your Child

There are so many ways to create fun memories with your child, and skating is a delightful way to spend time together while building your child’s physical fitness and confidence. Just follow these tips, and you and your child will surely have a safe and memorable riding experience. Ready for a skating adventure with your child? Choose the perfect pair of skates today!

With summer on the horizon, it is a great opportunity to spend quality time outdoors. Spending time with friends, family, or even yourself outside has several benefits. Outdoor activities benefit your physical health by improving your cardiovascular health and getting vitamin D. They can also boost your mental health as they promote better sleep and reduce your stress levels. One of the best all-around outdoor activities to do in the summer is skating. You may wonder if you should get quad skates or inline skates. Consider the following information to help you make an informed decision.

Should You Get Quad Skates or Inline Skates?

Purchasing a pair of skates can be overwhelming at first. There are so many choices to consider. However, there are just a few factors to consider as you begin the process. Consider the following benefits and unique differences of both quad skates and inline skates.

Quad Skates

Quad skates are a great choice for skaters of all ages and skill levels, including beginners. They offer exceptional stability and are easy to maneuver, making them really easy to learn how to skate with. New skaters can also spend time practicing, as quad skates offer unparalleled comfort. 

Quad skates are slower than inline skates. However, this is great for beginners, as it will help you hone your skills before increasing your speed. For children or adults who are just beginning their skating career, quad skates are an excellent choice. Quads are affordable roller skates that can quickly transform you from a novice to a seasoned skater.

Inline Skates

Inline skates are another great skate option, especially for more advanced skaters who want to achieve high speeds. Even at higher speeds, inline skates allow dexterous movement, which is great for those who play skating sports, such as roller hockey. Because inline skates are optimized for speed and agility, they are much smoother than quad skates.

Inline skates are great for those who have been skating for a while, as they do take more time to get used to. They require you to balance more as the wheels are in a straight line rather than in a rectangular formation like quad skate wheels. Inline skates can be more difficult for beginner skaters, so it is important to consider your skill level when choosing your skates.

Health Benefits of Skating

No matter if you choose quad or inline skates, both can help get you outside and active. Skating offers several benefits to your health, including your social, emotional, and physical well-being. Learning how to skate can also help you feel confident and improve your overall happiness. 

Skating can also improve your mental and physical health. Outdoor activities have been proven to improve mood and reduce stress. Moving your body with an activity like skating can help improve your physical health. Americans are heavier and more unhealthy than ever. Picking up an activity such as skating can help with weight management and improve your cardiovascular health. 

Roller Skating Shop

Now is a great time to purchase your new pair of skates. It can help catapult your summer and improve your quality of life. Check out the selection at the top roller skating shop. The selection at Crazy Skates is vast. Check out their selection online today to get started!